Healthy Living

Actress Kellie Martin On What It's Like to Be Powerless Over Lupus

Eat foods that help maintain strong bones and muscles

Most lupus patients are at risk of osteoporosis since medications that are prescribed to treat lupus can promote bone loss. So, it is important that the patient and his or her family know the ways to prevent and treat bone loss in lupus.

So, eating calcium-rich foods is advised. Some of these foods include:

  • Cheese
  • Milk
  • Yogurt
  • Calcium supplements with Vitamin D