Healthy Living

The Best Supplements for Rheumatoid Arthritis

Iron

Iron is a vital component of hemoglobin, which is a substance in red blood cells that carries oxygen from the lungs to the rest of the body. A deficiency in iron leads to a lack in red blood cells, also known as anemia. Over 60% of individuals with RA have anemia, which may be brought on by either iron deficiency or active inflammation. In turn, taking an appropriate amount of iron supplements can help to restore hemoglobin to normal levels.