Healthy Living

Can These Foods Relieve Rheumatoid Arthritis Symptoms? New Study Says Yes

Spices

Spice it up with some ginger and turmeric! These are able to offer a reduction to your levels of cytokines, which are substances that the immune cells secrete - resulting in unwanted inflammation for those with RA. They can also fight against oxidative stress, which helps enable the body to fight off toxins. And they taste good together!