Healthy Living

Coping with the Pain of Fibromyalgia

Track your symptoms

To complement the medical treatment, patients are also encouraged to keep a health journal. It doesn't have to be difficult or take a lot of time--just jot down what you are feeling... exactly. In this journal, also write down any questions and concerns that you have around your diagnosis. These questions should be what you want to bring up to your physician at the next appointment.