Healthy Living

Differences Between Celiac, Gluten Sensitivity, and Wheat Allergies You Can't Afford to Miss

How to Keep Up With Certain Changes

Making certain to keep up with proper vitamins and dietary supplements is critical. Make certain to find vitamins that are labeled as gluten-free. No vitamins should exceed the daily value suggested for vitamin intake. Bone health is a serious concern for those who are unable to process the gluten protein. Some calcium and a Vitamin D supplement could be added to a diet by a healthcare professional. Repeating routine tests at annuals and checking in can result in a healthier lifestyle and proper management of the diet. Knowing that up to 20% of people with celiac disease could still experience symptoms is an important aspect that should be made aware to any patients facing problems with gluten in their diet. Even with a strict gluten-free diet, the symptoms and side-effects may not totally disappear. This should not encourage an individual to eat gluten, as the effects on the small intestine can be devastating if not treated properly. More research is needed to pinpoint exactly what the differences are between the various reactions to gluten. This autoimmune disease is not simply one that can be cured in the strictest sense, although research is underway to better understand treatment. Following a strict gluten-free diet is the only way to find better management of symptoms, although some medication can assist in alleviating pain throughout the body and addressing skin issues. Discussing all options with a healthcare professional is just one step towards a healthier and better managed gluten-free lifestyle.