Healthy Living

Fibromyalgia: An Everyday Battle

Be involved

Being idle for quite some time will allow the mind to give more attention to the pain that fibromyalgia causes. Keeping the mind busy by engaging yourself with activities in the community will help divert the mind from amplifying the pain that is already present. Being socially active will also be of help to one’s mental well-being as it allows you to make new friends and avoid feelings of both depression and low self-esteem.