Healthy Living

Fibromyalgia: An Everyday Battle

Take notes

Memory problems are common with fibromyalgia patients. Some of them are involved in jobs that take a lot of memorization or are quite hectic. To avoid missing out on some tasks that were planned, keep a planner or a notebook to be reminded of the things that need to be accomplished and are already accomplished. Tick off the finished tasks to help you relieve some stress.