Healthy Living

Why Exactly Are Fish Oil and Omega 3 Fatty Acids Good for Rheumatoid Arthritis?

Supplement dosage depends on overall health

Although there is no recommended dosage of fish oil specifically for individuals with RA, most experts recommend a daily dose of 3000 mg. However, for people with coronary heart disease, the recommended daily dose is 1000mg and for individuals with a high triglyceride count, the recommended daily dose is 1200-4000mg. What’s more, fish oil comes in two forms, liquid and capsules, which is why it is necessary to take into account the different milligrams of each form.