Healthy Living

Free the Mind: Overcoming Setbacks with Fibromyalgia

Always reward yourself

Children love rewards. When crying, console them with candy, and they will stop. When you want them to study hard, there’s the demand for a promising reward. People carry that reward-driven attitude through adulthood wherein every hard work is an attractive compensation. However, some gratifications are not instant. However, don’t deprive yourself of simple things that will make you happy even if temporary. Go out, see a movie, or visit art exhibits. Unwinding lets you find back your motivation.