Healthy Living

Having a Social Life When Managing Lupus

So, what is one to do?

One idea is to take on a sense of resourcefulness. When a person is accustomed to an active lifestyle with regular exercise or many social engagements, then some of those pastimes can be replaced with others. For instance, in place of hiking, you can take up walking at a more leisurely pace in a park or your neighborhood. Staying as active as possible can help relieve stress and anxiety while promoting joint health.