Hiking Can Benefit Parkinson's Patients

There is a lot to benefit from exercise, especially for Parkinson’s patients who might not have the strength to carry out strenuous activities. Its advantages are numerous, and it keeps one physically active after it has been participated in. One of the advantages is that it helps in improving the balance of the patient. Depending on the route taken, rough and uneven routes may even help build up leg muscle strength, improve balance and endurance, and also improve the reflexes of the patient.