- A healthy, natural diet is important in treating the symptoms of kidney stones.
- Aside from Western medication, natural home remedies are available to help dissolve small stones, as well as improve your overall urinary system.
Kidney stones is a condition that causes the formation of ball-like structures in the urinary system. These stones are formed as a result of the solidification of mineral and acidic materials in the bladder or the ureter. These substances are filtered from the blood by the kidney.
Kidney stones are caused by intake of foods that lead to excess minerals such as phosphate, oxalate, or calcium in the blood. The patient experiences a lot of pain in the lower back and abdomen when passing out urine. You may also find blood in the urine. Due to these effects, the first treatment for kidney stones is reducing the pain and possibly diluting these stones.
Most of the treatment measures for kidney stones involves the kind of diet you take. Below are natural home remedies that you can use to ease the effects of kidney stones. In mild cases, these simple home remedies can surely get rid of underlying kidney stone symptoms. However, for large scale kidney stones, it needs urgent medical attention and should be operated immediately. The remedies mentioned below are easy to obtain and apply in real life. You can try one or more of them to help alleviate the often painful symptoms of kidney stones.
Home Remedies To Alleviate Symptoms of Kidney Stones
1. Uva Ursi
Uva ursi, also known as the bearberry plant, is one of the most common natural remedies for kidney and urinary health. An active compound in uva ursi known as arbutin helps minimize tissue inflammation. It also helps clean the urinary tract and relieve pain as well. Ideally, you may take 500mg of uva ursi three times per day.
2. Lab Grade Chanca Piedra
First used in 2002, this herbal remedy has been scientifically proven to be effective in soothing urinary tract problems. The herb acts as a solvent and helps dissolve kidney stones, hence enabling the passage of remaining waste materials. It also slows down the process of kidney stone formation.
3. Dandelion root
The roots of this medicinal plant have long been known for its liver health benefits. Everyday consumption of organic dandelion roots helps detoxify the body and relieve stomach discomforts as well as constipation.
4. Lemon juice
Lemon contains nitric acid which is capable of dissolving oxalate and other crystal substances formed in the kidney. Squeezing lemon in your regular drinking water and consuming it throughout the day will help break down and soften stones in the kidneys.
5. Olive oil
Olive oil, too, acts as a very helpful agent in dissolving kidney stones. You can mix lemon juice, cider juice, and olive oil in water and consume it daily. Or you can even try to consume olive oil individually.
Consuming olive oil and lemon juice has been a proven remedy for curing gallbladder stones. They also help in the breakdown of calcium stones. You are required to take a mixture of four teaspoons of lemon juice and olive oil three times a day for three days. The remedy is not recommended for people with large stones. You should also stop using this medication in case you pass all the small stones at once.
6. Kidney beans
Shaped just like the organs, the kidney beans are helpful in diffusing kidney stones in the stomach. Kidney beans are easily available in the market and can be consumed in its boiled form. You can also incorporate it in your salads and daily vegetable servings.
7. Apple Cider Vinegar
It helps in dissolving kidney stones. Just mix a teaspoon of honey and two teaspoons of natural apple cider vinegar in a cup containing warm water. Drink this mixture three times a day.
8. Organic Celery
This natural remedy helps prevent the formation of kidney stones. You can consume celery in the form of tea or vegetable form. In addition to that, celery also promotes urine formation.
Basil tea acts as a kidney unifier. If a person experiences kidney stones and excruciating pain due to it, it is advisable to extract the basil juice from the basil leaves and consume a teaspoon of it with pure raw honey every morning. It will start showing its effects after some days and bring the digestive system and the kidneys working on track.
You are required to take a combination of one teaspoon of basil juice and raw honey every day for six months. The remedy is also used for general kidney infections but also helps to clear kidney stones from the urinary tract.
10. Pomegranate Juice
Both pomegranate seeds and juice play a major role in alleviating kidney stones.
11. Kidney Seeds
This helps to relieve pain. Pods are boiled for six hours in hot water. Then the liquid is strained using a cheese cloth. Let it cool and drink to ease the pain. The liquid can be taken throughout the day.
Kidney stones occur when there is not enough water in the body for digestion and excretion process. Due to lack of water, the stones of calcium and oxalate crystals are formed which are very hard to be excreted. If a person consumes the proper amount of water daily, this case will never occur. Enough consumption of water will help complete the digestion process. On average, a person must consume at least 5 liters of water daily.
13. Change in the diet
The diet must include fibrous substances like leafy vegetables, oranges, pulses, etc. Unhealthy food intake can trigger the kidneys to function improperly. Too much consumption of soda and alcoholic drinks, processed foods, etc. can cause kidney stones.
The Bottom Line
As in most cases, prevention is always better than cure. Kidney stones can be avoided by following a proper diet with the right balance of solid and liquid foods. Many dietitians have an "eat liquids, drink solids" policy. By following this simple rule, you can prevent the development of kidney stones.
Even if kidney stones are detected, home remedies are proven to be useful. Kidney stones are one of the most painful conditions but can still be controlled if you try the suggested remedies above. However, it is still advised to consult your doctor before taking any type of medication.