Healthy Living

How Does Going Gluten-Free Impact Mental Health?

The take-away

As far as exploring this possible link between gluten intolerance and mental health issues, a person would need to start with his or her physician. Although eliminating certain aspects of a person’s diet does not take the place of therapy and medication that is prescribed by a healthcare professional, it is certainly worth investigating further as a possible way to alleviate symptoms to some degree and thus, drawing closer to an improved feeling of well-being.