Healthy Living

How Drew Carey Took Control of His Life and Diabetes

The magic of the Mediterranean diet

Once the sugar addiction was under control; Carey embraced a Mediterranean type diet.  Mediterranean diets are notoriously healthy and delicious. They typically include the following:

  • Olive and coconut oil
  • Lots of brightly colored veggies like sweet potatoes and spinach
  • Protein in the shape of chicken breast, salmon, lentils, black beans and mixed nuts

Carey also added a few extras into his diet that help him with his journey and these included, metabolism boosters, cinnamon, and organic apple cider vinegar.