How Heart Health Now Can Reduce Dementia Risk Later
Final thoughts
While genetic factors contribute to dementia in later life, poor cardiovascular health will increase the risk for dementia. Measure your cardiovascular health now to determine the lifestyle or medical interventions needed to reduce your risk. What’s good for your heart is also good for your brain.
References
https://www.sciencedaily.com/releases/2017/08/170807120524.htm
https://ghr.nlm.nih.gov/gene/APOE#conditions
https://medicalxpress.com/news/2016-08-scientists-reveal-people-apoe4-gene.html
http://www.webmd.com/a-to-z-guides/prevention-15/heart-healthy/12-tips-for-better-heart-health
https://www.health.harvard.edu/healthbeat/10-small-steps-for-better-heart-health
http://www.webmd.com/heart-disease/diagnosing-doctors-exam
http://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/fitness/art-20046433?pg=1