Healthy Living

How on Earth Can a Didgeridoo Help Sleep Apnea?

After just four months, patients' severity dropped significantly.

After four months of practicing and playing the didgeridoo, researchers found that the didgeridoo players’ apnea-hypopnea index dropped substantially. The average index among patients was 21 , and it fell to approximately 11.6. The didgeridoo players marked their improvement in their level of daytime sleepiness, mood enhancement, and loss of irritability as well.