Healthy Living

Is Pain Acceptance Really A Thing?

However, patients must understand that the therapy does not provide immediate results.

This type of treatment will not provide instant results. In fact, many patients might learn that it could even take a few tries before it works.

ACT really is about changing a person’s behavior while teaching them to think differently. There is no way that the change will take effect immediately. Some practitioners have been practicing ACT for over a decade and still find themselves having some difficulty.