Is Weight Loss the Ultimate Cure for Sleep Apnea?
Discover your sleep issues and learn to overcome them
If you are sleeping enough at night, but still wake up tired and sleepy, you need to discuss your sleep patterns with a sleep specialist. A sleep specialist will put you through evaluations and sleep monitoring which will identify any sleep-related problems. Once you have discovered your sleep problems, you and the specialist can develop a treatment plan to get more high-quality sleep and lose a bit of weight.
