Healthy Living

Natural Treatments for Fibromyalgia

Massage therapy for fibromyalgia

Massages are one of the most effective pain and stress relieving methods available to the public. Not only is this method incredibly versatile, but massages are a less expensive alternative to traditional fibromyalgia treatment methods. Research has shown that “massage therapy is another alternative pain treatment that is one of the most commonly tried for fibromyalgia. The benefits of massage are hard to demonstrate in a clinical study, but it does seem to be helpful for many types of muscle pain, including fibromyalgia.”