Healthy Living

The Right Diet and Nutrition for Lymphoma Patients

It's easy to forget fiber, but it's one of the most important

It's easy to forget fiber, but it's one of the most important

Many have a fiber deficiency, so make sure that you are getting enough into your diet. It aids in keeping a healthy heart and well-working digestive system.

Where do you get your fiber? It usually comes from plants - so it is offered in fruits, vegetables, and cereals. Technically, it is not its own food group, but you should still be having around 30g per day.