Taking Control of Blood Sugar Levels with Diabetes
Hearing a doctor say “diabetes” is a nightmare for anyone, but for 29 million people in America, this bad dream has become a reality. While a diabetes diagnosis may be frustrating, there are many things that people living with diabetes can do to help them gain more control of their condition. Making smart decisions about food, maintaining an exercise regiment, and being diligent about taking prescribed medicine all help to keep blood sugar at a healthy level.
While most people with diabetes are well-aware of the general ways they can be healthy, there are some specific life hacks that are extremely helpful for patients with diabetes.