Healthy Living

The Best Energy-Boosting Supplements for Fibromyalgia

D-Ribose has been found to reduce symptoms of fatigue

A recent study showed that the use of D-Ribose significantly reduced many fibro symptoms including chronic fatigue. It helps metabolize cells and make energy. It’s also been known to help muscles throughout the body.

Before any supplements get introduced into a daily treatment plan for fibro patients a doctor should be consulted. While many supplements are natural, they can still have some serious side-effects and cause drug interactions. Fibro patients should consider the use of supplements as an alternative or even a complement to a more traditional treatment option. Another thing to keep in mind is that supplements are not necessarily fast acting and can take a few weeks and even months before symptoms are reduced. It’s important to research the supplements and carefully read ingredient labels to rule out taking anything that may work for the patient.

Debilitating fatigue does not have to define anyone with a chronic disorder like fibromyalgia.  There will be days when getting out of bed is just too much or leaving the house to run errands seems virtually impossible.  Introducing supplements as part of a treatment plan can provide welcomed relief for many patients.

Fibro sufferers know that the fatigue and low energy will never disappear completely but with the right combination of doctor approved supplements, paired with other treatment options, it can improve daily life.