Healthy Living

The Emotional Rollercoaster of Diabetes

What are the other options?

If talking about feelings is not a natural solution for you, there are plenty of treatment options available for all personality types. Talk to a medical professional to get a full comprehensive list of things to try or research how the following options might work:

  • Exercise
  • Cognitive therapy
  • Psychotherapy
  • Medication
  • Support groups or talk therapy available in person or in virtual environments
  • Mindfulness therapy¬†