The Emotional Rollercoaster of Diabetes
What are the other options?
If talking about feelings is not a natural solution for you, there are plenty of treatment options available for all personality types. Talk to a medical professional to get a full comprehensive list of things to try or research how the following options might work:
- Exercise
- Cognitive therapy
- Psychotherapy
- Medication
- Support groups or talk therapy available in person or in virtual environments
- Mindfulness therapy