Clearing the Mind
There is probably not a single person in the world who couldn’t benefit from some therapy, especially if you are dealing with a chronic illness. Finding a person to talk to is incredibly important and could truly change the quality of one’s life. Therapy is adjusting for our changing world, so if your schedule is too intense or unsteady for traditional therapy, try searching the internet for therapists who meet via computer or text or phone call. Interested prospective counseling patients may also want to utilize the Psychology Today website, which serves as a directory for different types of counselors, what they specialize in, and what insurance they take.