Healthy Living

These Are the Best Anti-Inflammatory Teas for Lupus

Green tea

Green tea is made from the leaves called Camellia sinensis. These leaves are also used in the making of black tea or oolong. However, green tea’s edge over the other kinds of teas is its process. Green tea doesn’t undergo the process of oxidation whereas black tea and oolong both undergo the process of withering and oxidation.