Healthy Living

Useful Tips for Working Out with Diabetes

Taking special care of the workout outfit

It may look like a fashion tip but it is not. People with high levels of glucose in their blood are prone to have skin infections. A proper workout outfit for diabetic people consists of:

  • Proper footwear that fits properly, and covers the entire foot while being comfortable (It’s important to remember how delicate diabetic people’s feet can be).
  • Wearing breathable clothing.
  • It is important to wear something that goes according to the season.

Another relevant tip regarding workout outfits is that once they have been taken off, diabetic people should look for any cut, wound or blister caused during the exercise.