Healthy Living

What Are the Effective Home Remedies for Rosacea?

What Are the Effective Home Remedies for Rosacea?

What is Rosacea?

It is a chronic skin condition that typically affects the face. It causes redness, swelling, and a pimple-like appearance on your cheeks, nose, and forehead. Anyone can develop rosacea, but it is more commonly seen among females between the ages of 30 and 50 years old. Although rosacea is not a disease that is frequently heard, it is a quite common disease affecting approximately 16 million in the United States alone and about 45 million worldwide. It appears as an acne breakout, and therefore, it is commonly misdiagnosed as acne. This is why it is important to seek a medical consult.

Once you meet up with your doctor, explain the situation and ask him for a speedy diagnosis and medication. During the consult, make sure that you are entirely upfront with your doctor about your medical history, background, and any other health conditions you may be suffering from at the moment. Make sure that you inform the doctor regarding any allergies that you may have, as this will have a bearing on the treatment therapy and medications that will be prescribed to you to help you deal with and manage rosacea.

This information is necessary, as it can enable your doctor to make a speedy diagnosis, and moreover, the information you provide to the doctor can enable him to treat you effectively. The doctor may run a few tests to double check his diagnosis; there are various other health conditions that can cause similar symptoms. Once the diagnosis is made, the doctor will be prescribing the medication you need to enable you to manage your condition better.

Typical symptoms of rosacea include redness, pimple-like bumps, swelling, burning sensation, irritation of the face, and thick, dry skin. It usually affects your face, and its symptoms come and go. Although there is no cure for this disease, the symptoms can be effectively managed with the right medication. Here are some home remedies that you can try to reduce the symptoms and get back to your normal lifestyle as soon as possible. This is why it is important to take proper care of your face, along with maintaining good hygiene. Apart from this, there are a few homemade remedies that you can opt for to handle this better.

1. Chamomile

Chamomile is a good remedy for rosacea because of its anti-inflammatory properties. It also has a soothing effect on the skin.

How should you use chamomile?

Soak about 3 to 6 chamomile tea bags in 3 cups of boiled water in a bowl for 10 minutes. Remove the tea bags and place the bowl in the refrigerator for it to cool down. Take it out once it is cooled. Soak a piece of cotton cloth in this water, squeeze off the excess water in the soaked cloth, and place it over the affected area of the skin for 15 minutes. Repeat for 3 to 4 times a day until you see an improvement.

You need to ensure that the solution is cool to touch or at least cooled down to room temperature.  Also, you need to repeat the process over the next few days until both the rash and the inflammation are gone for good.

2. Green tea

The anti-oxidant, anti-carcinogenic, anti-inflammatory, and phytoprotective properties of green tea all act together to treat rosacea. Green tea also reduces the reaction of the skin to sunlight. Make 2 cups of green tea and refrigerate for about 30 minutes for it to cool down. Next, soak a piece of cloth in this water, and place it over the affected skin.

It will reduce the inflammation and redness on your skin. Repeat this two times a day for several months until you see results. Drinking green tea twice a day daily will also help your body get rid of toxins, and therefore, it will speed up the recovery. This homemade remedy should work wonders, as it can help to boost your immune system while ensuring that the inflammation and redness is reduced, and your pain will be alleviated.

Green tea is widely known for its medicinal properties and should go a long way to help you treat rosacea effectively.

3. Honey

Honey is a naturally powerful antioxidant, anti-inflammatory, and anti-microbial agent. Therefore, honey is particularly effective in reducing the redness and inflammation caused by rosacea. It can also be used to prevent acne breakouts. Just apply honey directly to the affected area each day for several days in a row. This should have a desired impact on the rash itself, as well as the inflammation, and it should also help to alleviate the pain and discomfort you feel.

Add one to two tablespoons of honey on your face and leave it on for about 20 minutes. After this, wash your face with lukewarm water and apply it as a light moisturizer. Repeat this for about two times a week to reduce the redness and inflammation, as well as to hasten the healing process. Honey is a naturally occurring healing agent and has been widely known for its various medicinal properties. It acts on the rash, reducing it and eventually causing the rash and inflammation to go down.

4. Lavender oil 

Lavender oil is commonly used in the treatment of rosacea because of its well-known antiseptic and anti-inflammatory properties. However, some people may develop irritation after using lavender oil. Therefore, use it with caution.

It is better to consult your doctor, as well, so as to keep him briefed. Remember that some people may have an allergy to lavender, so if you are not sure about what you are allergic to or not, then you need to request your doctor to run a full panel allergy test. The results of this test should help make it clear as to what you are allergic to or not. Lavender oil is well known for its soothing effects, and it can help you to reduce the rashes and inflammation that occur as a result of rosacea.

Soak a piece of cotton ball wrapped into a cloth in a bowl of pure lavender oil, and apply it on the affected areas of your skin. Lavender oil will reduce the inflammation, as well as shrink the blood vessels in your face. Repeat this twice a day, every day for several weeks. In time, the lavender oils should help the rashes to disappear along with inflammation. To avoid repeated breakouts, repeat the same process periodically. This should help you maintain a healthy complexion, as well as ensure that any acne does not occur again.

5. Oatmeal mixed with water

Mix half a cup of powdered oatmeal with one quarter cup of water. Apply this mixture on your face and leave it on for at least 20 minutes. Wash your face with cold water, and dry your face using a towel. Repeat this remedy twice daily for several weeks for excellent results.

Oatmeal is known to have anti-inflammatory and antioxidant properties, and therefore, it will help reduce skin redness and itchiness caused by rosacea.

Using oatmeal should help you to effectively reduce the inflammation and the rashes on your body. The process can take a while, but eventually it should enable you to treat your condition effectively.

Oatmeal is widely known to be a source of dietary fiber and known quite well for its anti-inflammatory properties, as well. However, oatmeal also has the desired impact of causing rashes and inflammation on skin to disappear. Just apply the same directly onto the rash, and leave it there for a while. Doing so with the oatmeal paste should help treat your rashes and inflammation quite effectively, but make sure that you wash your face thoroughly before applying the paste to it.

6. Diet

It is important that you opt for a nutrient-dense diet, as it can enable your body to fight off infections quite well. You may want to opt for a diet rich in dietary fiber, as well as various minerals and proteins. Try consuming a few chia seeds, as they are rich in dietary fiber and come loaded with Omega 6, Omega 3, and anti-oxidants. In addition to this, you can try out a few more food items, like acai berry, kale, broccoli, and wheat grains. Also, make sure that you include some fruits, as well. This should provide your body with all the nutrients and proteins it needs, and it also helps to boost overall health.

These are some of the homemade remedies to help you deal with rosacea. It is important, though, that you seek out a medical consult on spotting the condition and experiencing some of the symptoms. Consult a doctor right away and be upfront about your details, and soon he should be able to recommend several antibiotics to enable you to manage the pain and discomfort associated with this condition.

Do ask your doctor regarding the side effects of these antibiotics. Should you start experiencing side effects, please consult your doctor right away, and inform him regarding the same so that he can prescribe an alternative medicine.

Remember, this condition can occur again, so you need to ensure that you take care of yourself, practice good hygiene, and wash your face and hands often. Try repeating some of the homemade remedies until the condition clears up.

Remember that there are millions of women across the world who shares the same condition. You are not the only one, and you should be able to manage your current condition with these various home remedies. With some time, you should be able to manage your rosacea better.