Healthy Living

What Are the Health Benefits of Bitter Melon?

Improves the health of the liver and digestive system

There has been evidence that states that the extract of bitter melon is known to be helpful in reducing any kind of disorder related to the intestine and stomach. It also helps in reducing the cases of kidney stones, which leads to improvement in the functioning of the liver. It also decreases the symptoms associated with IBS, leads to overall improvement in the digestive health of the individual and also prevents any disease in the liver. This fruit has a natural laxative effect, so it also provides relief from cases of constipation. Traditionally bitter melon was used for providing relief from ulcers and pain occurring in the stomach. In recent studies, it has also been shown that intake of bitter melon can act againstĀ H.pylori bacteria, which is said to be a contributor for stomach ulcers.