Healthy Living

What Are the Health Benefits of Bitter Melon?

It's great for eyesight

Bitter melon is helpful in preventing any vision related issues, including cataracts. The reason is that bitter melon has certain compounds, such as vitamin A and carotene, which are considered to be healthy nutrients for the eyes. They help in strengthening vision. Bitter melon is also considered to be a good home remedy for dark circles around the eyes.