Healthy Living

What Are the Health Benefits of Bitter Melon?

Longing for healthy hair and skin? Bitter melon can help

Want lustrous hair and glowing skin? Bitter melon is the answer you're looking for. Bitter melon juice is known to prevent signs of premature aging and also reduces wrinkles. The reason being that bitter melon is loaded with antioxidants and also Vitamin A and C. It is also helpful in reducing acne and treats issues of psoriasis and eczema. Bitter melon is also known to protect the skin from the ultraviolet rays of the sun. The presence of nutrients, such as vitamin A and C along with zinc and biotin, is known to bring shine as well as luster to your hair. Application of bitter melon onto your scalp can also lead to reduction in hair loss and also treat the gray hairs. You can look to apply the bitter melon paste directly onto the scalp to stop hair loss, or you can mix it with curds and massage it onto your scalp. It acts as a very good hair conditioner.