Healthy Living

What Are the Health Benefits of Bitter Melon?

Prevention of obesity and heart-related disorders

Obesity is becoming an epidemic. It is closely related with type 2 diabetes and other heart related diseases. Bitter melon extract is known to have shown strong antioxidant in case of both animal and human studies. Bitter melon traditionally has been considered to be a part of Chinese cuisine and is also known to be helpful in reducing the body weight gain. Apart from balancing the hormones that are related to diabetes, this fruit also has the potential to act as a therapeutic agent that prevents obesity and heart disease. However, there is a need for more concrete studies to show the benefits of bitter melon on preventing obesity. In the past few years, bitter melon effects has been affirmed through various experiments carried out by researchers.