Wheat allergies are not only common, but they act similar to any other allergy. The white blood cells will begin to attack the allergen that was ingested, sending antibodies to essentially attack the gluten. Since wheat is the primary source of gluten, this single allergy issue is more often than not placed into a gluten-free diet. What might be a little known fact to some, those with wheat allergies and an intolerance to wheat may still consume gluten from non-wheat sources if this is the only issue they are facing and have gained proper guidance from a healthcare professional. Wheat allergy symptoms are analogous to other issues that involve similar components. They involve different indications, but some of the most common are runny nose, sneezing, asthma, stomach cramps, skin rash, and other less common symptoms. The most common of the wheat allergies are pasta, breads, and even some nonfood items that have wheat-based ingredients. Avoiding certain foods can be used as a way to manage symptoms. There can be an overlap of issues, but some indications can be made through various tests and an evaluation of medical history. If diagnosed with a wheat allergy, avoiding any forms of wheat includes a strict avoidance of the product. Although it is generally present in children and outgrown over time, it can be found in adults and with other overlapping issues.