Healthy Living

Let’s Talk Lupus: Lupus Canada’s Way of Reaching Out to Lupus Patients

Physical, Social and Mental Well-Being

Those who are experiencing either depression or chronic pain need to undergo some changes in their physical, social, and mental well being. For the people who experience both depression and chronic pain, the changes needed can possibly be dramatic. Many sufferers experience lack of concentration, restlessness, agitation, insomnia, and great difficulties in performing their daily tasks at home or office. These different kinds of impairments may lead to a cycle of pain resulting to more and more depression or the other way round. Pain can possibly set off depression, and depression may trigger pain.

The most common knowledge to rest after the injury may not be a good decision after all. The total avoidance of the certain activities can actually just worse the pain, especially if these kinds of activities are formerly your source of happiness and pleasure.