Healthy Living

Celiac Disease: Going "From Crappy to Happy"

Two years later, he was still feeling sick. This was when he got rid of processed, gluten-free foods

Two years passed, and the Gluten Dude was not feeling any better. He was 100% gluten free, so he thought he would be by then, and he was purchasing packaged and processed gluten-free foods. But then, light bulbs went off in his head. The Gluten Dude stopped buying processed foods, and he focused on more natural gluten-free foods and making his own meals.  In his own words, “Do I miss it? [processed gluten-free foods] Yep. But do I mourn my old lifestyle? I do not.”