Healthy Living

Coping with Depression and Inflammatory Bowel Disease

Sarah found a therapist she could connect with

She found the answer in a place that she least expected it. In the past, Blahovec had tried seeking help from therapists and psychologists, but to little avail. She expected unhelpful interrogation about her feelings, and only sought therapy to find someone who could adjust her antidepressants. What she found was what she now claims to be the ultimate way to defeat depression: to share it with someone who will listen and help.