Kratom (Mitragyna speciosa) is a tree that is native to Malaysia, Thailand, Indonesia, and Papua New Guinea. It comes from the coffee family Rubiaceae and has been used as a traditional medicine since the 19th century.
Kratom is now used as a pain reliever and to self-treat withdrawal symptoms of drug addiction. Kratom leaves were traditionally crushed to make tea. The leaves were also smoked or ingested due to their euphoric effects. These days, kratom is available in the form of powders, pills, and capsules. However, the availability of kratom in the US remains a topic of debate.
It is also regarded as a psychoactive substance that is similar to morphine. For centuries, locals in Southeast Asia used kratom as a pain reliever and a natural mood lifter. There were reports of euphoria, improved mood, increased energy, and significant pain relief in people who have taken kratom in different forms. In spite of its positive effects, there are also negative side effects reported, such as addiction, damaging psychological effects, and chronic health issues.
There are different strains of kratom, and one of the strongest strains is the green Malay kratom or super green Malay. This strain is popular due to its enjoyable and long-lasting effects.
Green Malay Kratom Leaves
In Malaysia, green Malay kratom is called ketum, in which it has proven to have pain-relieving effects from chronic pain, such as migraine, back and muscle pain, and osteoporosis. The leaves of green Malay kratom usually have an oval shape with a recognizable dark green tone. Usually, the veins that run along its leaves are green, but sometimes, the veins are red-colored or have a white tone. The leaves with the green-white combo are said to be the strongest one.
Green Malay kratom also has antioxidant properties due to mitragynine, which is an alkaloid that can increase the body's immunity. For this reason, green Malay kratom is becoming popular as a natural supplement, especially to people who are undergoing chemotherapy. It is also the reason why green Malay Kratom has become widely used in Malaysia. Its green alkaloids can also help improve a person's health, mood, and keep hormonal balance.
The most common form of green Malay kratom leaves is in powder form that is made into capsules. It is said that the bigger the leaves are, the higher the alkaloid concentration is found within.
Green Malay Kratom vs. Other Strains
Although all kratom strains have health benefits, the green Malay kratom stands out due to its sustainability and potency. It also has a milder stimulant effect compared with other kratom strains. It can provide increased energy and strength without the numbing effect that other strains of kratom possess.
Green Malay kratom also has a high concentration of alkaloids, which can help relieve pain as well as boost energy. The effects of green Malay kratom are beneficial to people who have demanding and strenuous jobs, and jobs that require high energy.
Another unique feature of this kratom strain is its effects. When people consume it, the effects can be simultaneous, which means that after taking kratom, users may immediately experience euphoria, increased appetite, pain relief, and a boost in energy. However, once the effects subside, all of its benefits also gradually go away, which is unique to the green Malay strain.
Benefits and Side Effects
The following are the benefits of green Malay kratom:
- Helps boost energy
- Positively enhances a person's mood
- Relieves pain
- Enhances sensory and motor function
- Increases motivation
- Has euphoric effects
These effects are proven to help people who lack focus, strength, and determination. It is also good for students and individuals who work in a stressful environment. However, it also has adverse effects, which may include:
If kratom is excessively taken, unwanted side effects can be experienced. For this reason, the consumption of kratom must be controlled. There have been no reported life-threatening cases or death by consuming kratom in excess.
Correct Dosage of Green Malay Kratom
Usually, there is no right dosage for kratom strains that fits everyone. Its dosage often depends on a person's age, weight, body chemistry, and tolerance, among others. However, there are typical dosages for different types of kratom users. They include:
- Green Malay kratom: 2-6 grams or an average of 2.5-4 grams
- Minimum and maximum dosage: A minimum gram per intake is 1 gram with a maximum of 10 grams to experience its benefits.
- Harmful dosage: More than 10 grams
- For people who weigh less than 70 kg or 150 lbs: 2-3 grams per day
- For people who weigh 150-200 lbs: 3-4 grams
- For people over 200 lbs: 5 grams per day with observation. It is highly recommended to monitor the effects after taking a daily dosage of 5 grams of kratom.
Things to keep in mind
It is advisable not to consume green Malay kratom on an empty stomach because of its high potency. It is recommended to consume food an hour before consuming kratom to avoid certain side effects, such as dizziness, nausea, and vomiting. A maximum dosage of 2 grams can be taken if kratom needs to be taken on an empty stomach.
To curb the relaxing effects of kratom, a dosage of 1.5-2.5 grams can be consumed with an interval of 6-7 hours. When it comes to beginners, a dosage of 1.5 grams per intake can be taken. Changes in kratom dosage often depend on how a person's body reacts to the initial dosage. A 0.5-gram increment can be taken per day depending on a person's tolerance.
Kratom tolerance can also develop, in which a person can no longer experience the desired effects at a certain dosage. When tolerance occurs, the dosage can be increased on the next intake. However, do not forget to keep within the recommended dosage to avoid experiencing adverse effects.
Kratom User Reviews
Most users agree that the green Malay kratom strain is a stimulating one. It tends to boost energy and mood of people. There were also reports that this strain is more refreshing and energizing than other kratom strains. There is also a reduction in the symptoms of anxiety, stress, and depression when green Malay kratom is consumed. Most people with chronic pain also find relief after taking green Malay kratom.
In spite of its positive reviews, other users have also commented awful experiences when kratom leaves the system. Some users complain of having overall feelings of impending doom when the effects of kratom start to fade.
Green Malay Kratom Products
Green Malay kratom leaves are available in fine powder and capsules. The capsules are known to provide better benefits and convenience because of a faster absorption rate. The capsules often come in 500 mg, so the threshold dose can be 1-2 capsules. Capsules have a good solubility. They are also easy to use and carry. Dosage measurement also becomes simple. They are also readily available and easy to swallow.
- In Malaysia, green Malay kratom is called ketum, in which it has proven to have pain-relieving effects from chronic pain, such as migraine, back and muscle pain, and osteoporosis.
- Green Malay kratom also has antioxidant properties due to mitragynine, which is an alkaloid that can increase the body's immunity.
- Although all kratom strains have health benefits, the green Malay kratom stands out due to its sustainability and potency.