Healthy Living

Remedies for Ulcerative Colitis Constipation

Regular, moderate exercise can help

Almost every problem that the body encounters can be solved or alleviated by regular exercise. In the case of people with ulcerative colitis, regular exercise can keep digestion moving at a consistent rate, and can normalize bowel functions. When a person stops exercising and becomes sedentary, digestion and intestinal contractions slow, making it harder to pass stools through the intestinal tract.