Healthy Living

Rheumatoid Arthritis: The Best Foods to Include in Winter Breakfasts

Tuna

Tuna is highly rich in vitamin B6, which is 1 of 8 B vitamins useful for individuals with RA. Vitamin B6 can help reduce inflammation and lower your risk of heart disease and stroke. It might seem strange to throw tuna into an omelet, but if you add vegetables, the flavors will all work well together!