Exercise is good for the overall health of people living with RA
McPherson discovered that exercise can provide many health benefits for people with rheumatoid arthritis. However, she also recognized that it was important for people to protect their joints. Rheumatoid arthritis is a chronic disease that can be very painful at times, and it is difficult to engage in exercise if your body is feeling worse during a flare. McPherson knew it was important to share her knowledge on how to stay fit safely with rheumatoid arthritis.