Mental Health

Are You Being Gaslighted in Your Relationship? Know the Facts.

A rational discussion may not work

While you might be tempted to have a rational discussion with your partner when you come to the realization that you are bring gaslighted, that actually might not be such a good idea. Bergen explains further, "it's not advised to talk to your partner about feeling like you're being gaslit, because they're going to tell you that what you're seeing isn't what you're actually seeing."