Nursing Lifestyle

Overworked Nurses Need Relief from Burnout

Have support and be supportive

  • Seek support: Join healthcare organizations or support groups in your area, and get ideas from colleagues on how they combat stress. Also make sure that you talk about your issues with a group. Talking always makes things a little better.
  • Practice being grateful: When you are feeling down and out, take a few minutes to appreciate the things in your life that are good, and find joy in the little things.