New Study Links Preterm Birth with Sleep Disorders
Researchers have found a tie-in between sleep disorders and preterm birth. Getting a restful amount of sleep is one of the best pieces of advice in the healthcare world. This is especially true of women who are expecting or may become pregnant. There can already be numerous types of sleeping disorders that pregnant women continue to face, let alone the struggles that can come with being an expectant mother. A growing concern is preterm birth among women who are facing several sleeping issues. In fact, it has been shown that over twelve percent of births in the United States alone are premature. This applies to babies who are less than 37 weeks as of the gestation time period. Women who have less sleep disruptions overall were shown to have delivered babies within a more normal time frame. Preterm infants are in need of more support for a better night's sleep, which can sometimes be not over stimulating them as much or as often.
Researchers have shown to find a link between preterm birth and sleep related disorders. One of the best piece of advice is to get quality sleep. This becomes especially true for women who are expecting a baby. During pregnancy a woman faces different kinds of sleep issues apart from the other struggles which come along with it. There has been growing concern of preterm birth among those women who face severe form of sleep related disorders. This is known to mostly apply to babies who are less than the 37 weeks of the gestation period.
Preterm babies are known to need more of the support for a good night’s sleep which can in most cases may not be over stimulating them as much as often. Children who are born preterm are said to be at higher risk of sleep apnea as well as continuous movement while they are sleeping. Decrease in sleep as well as breathing troubles can lead to less emotional state as well as an increase in negative thoughts. Cognitive behavioral therapy is known to assist in helping out the preterm infant to find out better sleep which can assist in a peaceful night for the parents as well as those caregivers.
There are number of women who would be suffering from sleep related disorder during their pregnancy but still are not aware of it. Screening which can be carried out for sleep disorder during pregnancy can turn out to be a better diagnosis as well as treatment of the issue. Studies have also shown that with proper treatment as well as management the sleep disorder which has caused preterm birth can be prevented.
In case if the pregnancy turns out to be difficult due to sleep disorder then the women are encouraged to seek professional advice. There are multiple forms of insomnia hence it is important to find out what is exactly causing a sleepless night. There are various safe as well as effective treatment for pregnant women which are facing sleep disorder. The treatment should be carried out from the start since it can essentially help in reducing the numbers of preterm infants suffering from sleep disorder.
It is not always an easy method to gain a better sense of comfort as well as rest during the night time. With more and more research showing a link between sleep disorder and preterm birth, it becomes important to pinpoint the exact cause. There is no exact route to prevent the preterm birth but certain research has suggested that getting enough of night’s sleep during the pregnancy period can be one of the best step towards the right direction.
An increase in the amount of studies which has been led by researchers to determine the waking up as well as erratic sleeping patterns which could well affect the stimulation response of the preterm infants. A positive kind of interaction through the womb can benefit the infant who have been born earlier than the desired term. Even if the preterm infant is not diagnosed with sleep issues, getting enough of sleep for the proper development as well as to help avoid any delays become crucial.