“Asking about supplements?”

I went on a research run online. It appears there may be some muscle-building enhancement and it is derived from the ajuga plant. It is not banned but was said there are efforts to ban it due to unregulated products that may be unsafe. Ok, that said. You are 19. You don’t need to put unquestionable substances in your body. I am a very Pro supplement, but I would not recommend this to anyone. Exercise and condition and tone and build the muscles that God gave you. Avoid muscle-building products that are mostly hype. And a lot of products geared to build muscle can cause kidney damage!!! You don’t want that! Good luck. Take Care.

Hi,

Your health is your choice. You can decide what to do or don't do with your body. A good diet with proper hydration, routine cardiovascular exercise, avoidance of any toxins which is not made for your body and with good mental and spiritual soundness can go a long way to help your physical person.