Chiropractor Questions Chiropractor

Can scoliosis be fixed through exercise?

I have scoliosis. Can scoliosis be fixed through exercise?

8 Answers

See your Dr. then if he or she says yes, then find a exercised therapist.
Exercise and physical therapy improve posture and alleviate back pain, by strengthening the muscles along the spine. Having a healthy weight, good posture, strong abdominal muscles all work to minimize the effects of scoliosis. Chiropractic, massage, acupuncture can all improve on slowing its progression.
As a chiropractor, my perspective on managing scoliosis through exercise is grounded in a holistic approach to spinal health. While exercise alone cannot "fix" scoliosis, it is an integral part of a comprehensive treatment plan aimed at managing symptoms and improving overall well-being. Here's how exercise and chiropractic care can work together in the management of scoliosis: 1. Spinal Alignment and Mobility: Chiropractic adjustments can help improve spinal alignment and mobility. When combined with specific exercises, this approach can support a more balanced posture and reduce strain on the spine. 2. Customized Exercise Programs: Tailored exercise programs that focus on strengthening the core muscles, improving flexibility, and enhancing spinal stability can complement chiropractic treatments. These exercises are designed to support the adjustments made during chiropractic sessions and extend their benefits. 3. Pain Management: Both chiropractic care and exercise can play significant roles in pain management for individuals with scoliosis. By addressing the root causes of discomfort and providing tools for self-care, patients can experience relief from symptoms. 4. Holistic Health: Beyond the physical aspects, chiropractic philosophy emphasizes the body's innate ability to heal and maintain balance. Incorporating exercise into your treatment plan promotes a proactive approach to health, encouraging lifestyle changes that support spinal health and overall wellness. 5. Collaborative Care: It's essential to work closely with a healthcare professional who understands your unique needs. As a chiropractor, I can collaborate with physical therapists, orthopedic specialists, and other healthcare providers to ensure that your exercise program is safe, effective, and aligned with your overall treatment goals. In conclusion, while exercise is not a cure for scoliosis, it is a vital component of a holistic treatment strategy. Chiropractic care, when combined with a well-designed exercise program, can help manage symptoms, improve function, and enhance quality of life for individuals with scoliosis. Always consult with a healthcare provider to create a plan that's tailored to your specific condition.
No
Exercises can at times help but you should definitely be watched by a professional because scoliosis can get worse fast. Dr. Jonathan Donath DC, MS President/Co-founder- Daily Giving Clinic Director - Joint Effort Chiropractic www.DailyGiving.org <http://www.dailygiving.org/> www.jointeffortchiro.com 4 Westchester Park Drive Suite 230 White Plains, NY 10604 914-421-1502 CONFIDENTIALITY NOTICE: If you have received this email in error, please immediately notify the sender by e-mail at the address shown. This email transmission may contain confidential information. This information is intended only for the use of the individual(s) or entity to whom it is intended even if addressed incorrectly. Please delete it from your files if you are not the intended recipient. Thank you for your compliance.
No
Hello, No, it cannot.
Hi, In general the answer is no. Exercise however can help in many other ways including relieving occasional back pain that can sometimes be associated with scoliosis. Eran Kessous, MD Director, Montgomery Sports Medicine Center Silver Spring, MD Clinical Assistant Professor, Dpt. of Family Medicine, Georgetown University School of Medicine www.montgomerysportsmedicine.com Privacy Notice This communication may contain Protected Health Information, as defined by the Health Insurance Portability and Accountability Act, that is privileged, confidential or exempt from disclosure by federal or state law. If you are not the intended recipient, please note that any dissemination, distribution, or copying of this communication is strictly prohibited. If you have received this communication in error, please notify us immediately by replying to this message and deleting it from your computer.