Your body has a toxic load greater then it can eliminate. Dead animal flesh is too hard for you to digest and because it is cooked flesh it is void of nutritive value. The only thing that will give you is toxic byproducts from all the processing it requires to break it down and move it out of the body. You will fair greatly by changing your menu to a raw fresh fruit menu for 6 weeks to allow your body to “take out the trash”. I know that probably sounds too simple or backwards because you have been taught that “protein is key”. However, the truth is, “Protein” from flesh foods requires 7 processes to break it down for the extraction of amino acids before it can even be “used” by your body. Add the fact that it becomes denatured and therefore void of value when cocked and it actually does nothing for you. Raw fresh fruit however, is full of amino acids ready for the using upon consuming them. Simple, bioavailable “protein” designed just for your body. Do NOT consume anything besides fruit at any meal you choose to eat fruit. Choose only one type of fruit per meal. Eat as much of that fruit as necessary to feel satisfied and full. If you choose something other then raw fresh fruit for your meal do NOT add fruit to that meal. Never combine a carb and a meat together at any meal.