“Can you help with a neck sprain?”
I have a neck sprain. Can you help with a neck sprain?
8 Answers
Yes. The sprain needs to be stabilized. So the exercises MUST be directed to be isometric only at first, otherwise the sprained ligament will be irritated and not heal properly or at all. I use the Iron Neck Exercise system which has revolutionized the care of these and taken these treatment plans down from 6-8 weeks to 3-4 weeks. https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=&cad=rja&uact=8&ved=2ahUKEwjd74jB1_aEAxWt8MkDHQeLCd4QFnoECAkQAQ&url=https%3A%2F%2Fwww.iron-neck.com%2F&usg=AOvVaw3jqqqCoAB09LTzzm09mnve&opi=89978449 Shawn Nelson DC Pointes Chiropractic PLLC 22930 East 9 Mile Rd. Ste. 300 St. Clair Shores, MI 48080 p: 586-940-0294 f: 949-404-8415 w: pointeschiropractic.com s: Facebook <https://www.facebook.com/PointesChiro> Instagram <https://www.instagram.com/pointeschiro/> Twitter <https://twitter.com/PointesChiro>
Yes, absolutely. As a matter of fact if the sprain injury was sustained in a motor vehicle accident or sports related physical trauma Chiropractic treatment is necessary to restore proper functioning of the joints. Just resting it an letting it heal on its own will not restore proper biomechanical function and can result in a chronic neck problem.
neck sprain is not unusual and a chiropractor would be the recommended therapy
Yes, we have several tools in our office that can aid with healing a neck sprain. Some of these tools include laser, ultrasound, EMS, manual therapy and adjustments.
Dr. Jane Bye
Chiropractor
Yes, we commonly treat clients who have had a neck sprain or strain.
Absolutely. We treat a wide array of soft tissue injury utilizing physiotherapeutic modalities, gentle CMT and provide home care spinal hygiene protocols to speed recovery and aid in preventing future issues.
Absolutely, let's tackle that neck sprain head-on! First off, know that you're not alone in this. Neck sprains can be a real pain, but with the right approach, we can get you on the path to feeling fantastic again.
Here's the game plan: Start with gentle movements to keep the area from stiffening up. Think of it as whispering to your muscles, "Hey, let's get along and heal." Next, ice is your best friend here – it's like a chill pill for your neck, reducing inflammation and soothing the pain.
Now, let's talk nutrition. Fueling your body with anti-inflammatory foods can work wonders from the inside out. Picture your meals loaded with colorful fruits and veggies, lean proteins, and omega-3 rich foods saying, "We've got your back!"
And remember, rest is not just a luxury; it's a crucial part of the healing process. Give yourself permission to take it easy and recharge.
But here's the kicker – this is just the start. For lasting relief, we dive deeper, exploring a blend of chiropractic care, functional medicine, and tailored self-care practices. Think of it as your personal roadmap to not just recover from this sprain but to fortify your neck against future issues.
You've got this, and I'm here to guide you every step of the way. Let's turn this sprain into a springboard for your health!
Here's the game plan: Start with gentle movements to keep the area from stiffening up. Think of it as whispering to your muscles, "Hey, let's get along and heal." Next, ice is your best friend here – it's like a chill pill for your neck, reducing inflammation and soothing the pain.
Now, let's talk nutrition. Fueling your body with anti-inflammatory foods can work wonders from the inside out. Picture your meals loaded with colorful fruits and veggies, lean proteins, and omega-3 rich foods saying, "We've got your back!"
And remember, rest is not just a luxury; it's a crucial part of the healing process. Give yourself permission to take it easy and recharge.
But here's the kicker – this is just the start. For lasting relief, we dive deeper, exploring a blend of chiropractic care, functional medicine, and tailored self-care practices. Think of it as your personal roadmap to not just recover from this sprain but to fortify your neck against future issues.
You've got this, and I'm here to guide you every step of the way. Let's turn this sprain into a springboard for your health!
Neck sprain can be helped in Ear reflexology. Your whole body being on your ear, it is possible for the therapist to identify the cause of your situation. By applying Dr Nogier's protocol the cause of your situation will show up on your ear and be treated with a Frequency light and you may feel the energy circulating in your body to finally free the blockage.
The therapist knows that your macro body is reflected on your micro body and that allows her/hime to identify where the freedon could occur. By that method, you will be able to re-adjust whether your posture, your nutrition or your sports habit.
After the points are treated, the therapist will stick three seeds with a tape and it will be your responsibility to squeeze those to keep your energies better balanced in the following weeks. You should experince a better movement and less intake of medication if that is your situation.
Take care!
The therapist knows that your macro body is reflected on your micro body and that allows her/hime to identify where the freedon could occur. By that method, you will be able to re-adjust whether your posture, your nutrition or your sports habit.
After the points are treated, the therapist will stick three seeds with a tape and it will be your responsibility to squeeze those to keep your energies better balanced in the following weeks. You should experince a better movement and less intake of medication if that is your situation.
Take care!
