“Do I have OCD? ”
Female | 17 years old
Complaint duration: +2 years
Medications: Yes
Conditions: None
3 Answers
PsychiatristPsychologisthttps://veryhealthy.life/12-typical-ocd-symptoms/?utm_source=%2BObsessive%20%2Bcompulsive%20%2Bdisorder&utm_medium=12TypicalOCDSymptoms&utm_campaign=adw_us
and
https://simplyhealth.io/12-distressing-ocd-symptoms/?utm_source=%2BObsessive%20%2Bcompulsive%20%2Bdisorder&utm_medium=12DistressingOCDSymptoms&utm_campaign=adw_us&msclkid=9a98fe5a99b91ac615a89faab4a58368
What you describe is a compulsion. Obsessive-Compulsive diagnosis includes a more complex set of behaviors. Do you want to stop doing this particular thing? If so, you can try many ‘tricks’ to stop yourself such as wearing a hat, busying your hands with other activities like knitting, twiddling, playing with a distracting fidget toy, doodling - if you succeed. If not, make an appointment with a reputable hypnotherapist (American Society of Clinical Hypnosis) for a couple of appointments on Zoom.
Hope this helped.
Peace,
Dr. Marian Shapiro