“Does lying on the floor straighten your back?”
I want to straighten my back. Does lying on the floor straighten your back?
4 Answers
no but it supports your back in the right way to align your body
No, it does not
It really depends in whats causing the curves
Your spine has several different curves with very important purposes, laying on the floor won't necessarily straighten your spine and can actually cause damage to the spine if done for long periods of time in improper positions.
