Psychiatrist Questions Psychiatrist

How can I control my anger outbursts?

I get angry too often. How can I control my anger outbursts?

1 Answer

See this link...
https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/anger-management/art-20045434
and
https://www.healthline.com/health/mental-health/how-to-control-anger#1