“How can a child's sleep issues be fixed?”
My daughter has sleeping issues. How can a child's sleep issues be fixed?
2 Answers
PediatricianPediatrician
To fix your child's sleep issues, start by establishing a consistent bedtime routine, ensuring her sleep environment is quiet and comfortable, and limiting screen time before bed. Encourage relaxation techniques such as reading or listening to calming music. If the sleep problems continue, consult a pediatrician to identify any underlying causes and get personalized treatment advice.
YES! Its a broad question but it can! Read Richard Ferber's book, Solving my child's sleep problem" as a start and reach out to your PCP or sleep doctor
